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Electrolyte Slushy Recipe

Electrolyte Slushy Recipe
May 7, 2021 Seeking Health

Written by: By Sally Johnson, MA, RD, LD, CFMP®️

5-Minutes, Vegan, Nut-Free

Serves 1 / Prep time:  / Cook time:  / Total time: 

You’ll love this simple and refreshing slushy electrolyte drink. Choose any flavor of Seeking Health Optimal Electrolyte that you prefer: lemonade, berry, orange, or plain seltzer. This slushy provides the perfect ratio of electrolytes to optimize hydration and keep your metabolism running smoothly all day long.*

Ingredients

  • 1 scoop Optimal Electrolyte (any flavor)
  • ½ cup Cold water
  • 1 cup Ice
  • Optional add-ins Citrus juice, fresh minced ginger, honey, or herbs such as basil or mint leaves

Instructions

  1. In a tall glass or a 16-ounce mason jar, stir 1 scoop of Optimal Electrolytes into the water until dissolved.
  2. To a blender, add the electrolyte mixture, the ice, and any optional add-ins such as fresh-squeezed citrus juice, honey, or herbs, if desired.
  3. Blend until slushy and enjoy immediately.

 

Topics: Drinks, Electrolyte drinks, Electrolytes, Energy, Recipe

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