Seeking Health Blog

Nose vs. Mouth Breathing: Why it Matters
Have you ever found yourself breathing through your mouth, even if you’re not gasping for...
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How to Read Supplement Labels
When most people buy supplements, they’re concerned about the type of supplement they are getting....
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Male Fertility Supplements: Natural Support for Sperm Health & Testosterone^†
Most men would rather not think about fertility. Yet understanding it is precisely what can...
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Fertility Support Supplements: 10 Research-Backed Options
More than 13 million Americans of reproductive age are impacted by fertility issues. That’s 9...
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Support Healthy Sleep Genes with This Natural Supplement
Do you get at least seven hours of sleep per night? Consistently? The National Sleep...
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DGP: Am I Getting Too Much Folic Acid? [Episode 12]
Welcome to this week’s SNPit. This is where we get down and dirty on a...
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10 Ways We Test Your Supplements at Seeking Health
As with most things, not all supplements are created equal. What’s in your supplement bottle?...
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Synthetic vs. Natural Vitamins: Which is Better?
Do you pay attention to the forms of nutrients in your supplements? There is very...
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5 Reasons You Need Electrolytes + Easy Electrolyte Drinks
Have you experienced painful muscle cramps, either during the day or in the middle of...
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