Seeking Health Blog

Methylfolate Side Effects: Here’s What to Be Aware Of
L-Methylfolate is a remarkable folate supplement. In fact, approximately 80% of the folate in your...
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7 Symptoms of Liver Problems You May Not Know About
TL;DR: The liver is a vital organ responsible for detoxification, digestion, and storing nutrients. If...
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Side Effects From Folate: Why Do They Happen?
Sometimes, your body can't handle folate, and you'll experience unpleasant side effects. You may feel...
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Should You Take Adaptogens?
No one would blame you if you’ve been dealing with stress and sleepless nights, especially...
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The Truth About Supplement Claims: What to Know Before You Buy
More than 57 percent of Americans take dietary supplements on a regular basis. The older...
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Natural & Artificial Flavors: Are They Safe?
When you read food labels or supplement facts, you may notice that sometimes “natural flavors”...
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Liposomal Supplements: Bioavailability, Benefits, & More
“You are what you eat” is a common phrase, but it’s not entirely true. “You are what you absorb” is more accurate when it comes to nutrients.

Have you ever taken supplements and thought, “Are these nutrients actually helping my body?” The unfortunate truth is that sometimes, they might not be.

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Which Supplement Form is Best?
You’ve heard the cliché, “when you have your health, you have everything.” It has never...
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Do Kids Need Vitamins?
It’s normal to want the best for your children. Supplements are a major part of...
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