Seeking Health Blog

Magnesium Bisglycinate vs Glycinate: What's the Difference?
TL;DR: Magnesium is an essential mineral involved in over 300 biochemical processes in your body,...
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11 Reasons for Exhaustion That You May Never Have Thought Of
Have you ever asked yourself, “Why am I so tired?” According to the Centers for...
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Brain Fog: Why Do You Have It & How Can You Support Clarity^†
Are you struggling to wrap your brain around the simplest ideas and feeling motivated? Do...
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Recurrent Pregnancy Loss and MTHFR
Recurrent miscarriage can definitely be associated with MTHFR, but even with recent research, it is...
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The Ultimate Guide to Vitamin B12: Forms, Benefits, Supplements, & More
TLDR: Vitamin B12 is an essential nutrient. Without enough, your entire body can suffer from...
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Should You Take Adaptogens?
No one would blame you if you’ve been dealing with stress and sleepless nights, especially...
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Monk Fruit vs. Stevia: Which Low-Calorie Sweetener Is Best?
Monk fruit and stevia are the alternative sweetener darlings of the low-carb and keto worlds....
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DGP: What Happens If I Can't Get N-Acetyl Cysteine (NAC)? [Episode 9]
Welcome to this week’s SNPit. This is where we get down and dirty on a...
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5 Nutrients You Need for a Healthy Immune System
People are looking for immune-supportive nutrients now, more than ever. Google searches for “vitamin D,”...
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