Seeking Health Blog

Methyl-Free vs. Methylated: Do you Need a Non-Methylated Supplement?
You may have seen “methyl-free” on some of Seeking Health’s supplements. But what does this...
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The Guide to Folic Acid, Folate, and L-Methylfolate
What Are Folate, L-Methylfolate, and Folic Acid? Folic acid, folate, and L-methylfolate sound similar—they are...
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Side Effects From Folate: Why Do They Happen?
Sometimes, your body can't handle folate, and you'll experience unpleasant side effects. You may feel...
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Brain Fog: Why Do You Have It & How Can You Support Clarity^†
Are you struggling to wrap your brain around the simplest ideas and feeling motivated? Do...
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The Ultimate Guide to Vitamin B12: Forms, Benefits, Supplements, & More
TLDR: Vitamin B12 is an essential nutrient. Without enough, your entire body can suffer from...
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The Complete Guide to Folic Acid, Folate, and L-Methylfolate
Folate is a nutrient that is crucial for your health. Whether you are pregnant, trying...
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Folate vs. Folic Acid in Pregnancy: Which is Best?
Seeking HealthConventional prenatal advice says that pregnant women need folic acid supplementation to prevent birth...
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Fertility Diet: How to Eat When You’re Trying to Conceive
Many people want to know the exact fertility diet they should follow to maximize their...
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DGP: How do I Get Folic Acid Out of My Body? [Episode 13]
Welcome to this week’s SNPit. This is where we get down and dirty on a...
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