Skip to content
Free Shipping on All Orders in the US | No Minimum
Free Shipping on All Orders in the US | No Minimum
Optimal Electrolyte Sticks
Best Seller
Description of the image

These electrolytes taste so amazing!

When I first had them I instantly thought of the taste of your favorite sports drinks which was surprising because most electrolytes don’t have the best taste. When taking these electrolytes, I felt relaxation in my back muscles where I have been feeling some tightness. I was able to stretch out and felt strong after consuming Dr. Ben’s electrolytes!!† ~Noble Simms

Optimal Electrolyte Sticks

$40
  • Supports healthy muscle contraction and relaxation
  • Supports healthy heart rhythm and contraction
  • Hydration Blend with key ingredients for hydration support
Our Seltzer flavor is now available! Additional flavors are coming soon. Stay tuned!

Third Party Tested

Free Shipping

60-day Return Policy

High End Ingredients

Description of the image

These electrolytes taste so amazing!

When I first had them I instantly thought of the taste of your favorite sports drinks which was surprising because most electrolytes don’t have the best taste. When taking these electrolytes, I felt relaxation in my back muscles where I have been feeling some tightness. I was able to stretch out and felt strong after consuming Dr. Ben’s electrolytes!!† ~Noble Simms

It takes only a 1% loss of water to create symptoms of dehydration.

Attention, concentration, memory and overall mental processing speed are all negatively affected by just a 1% loss of hydration.

Assess each statement below. If you can relate to one or more, then Optimal Electrolyte Sticks may be the electrolyte supplement you need†:

  • I need a healthy, convenient, and great-tasting electrolyte to stay hydrated, especially since my family and I dislike plain water.
  • I'm seeking an electrolyte that supports healthy muscle function and reduces cramps, water retention, and bloating.
  • I frequently experience headaches from dehydration and need a practical, low-calorie hydration option with fewer carbs and sugar than coconut water.
  • My current health conditions (histamine intolerance, mast cell activation, taking diuretics or medications like albuterol, laxatives, and insulin) require support for healthy hydration and potassium levels.
  • I often wake up at night to pee and want to sleep through the night without frequent urination.
  • I live in a dry, windy, or sunny environment, travel frequently, or am pregnant/breastfeeding, so I need an electrolyte to help me maintain hydration in these situations.

If a number of those resonated with you, then Optimal Electrolyte Sticks is something that you should seriously consider.†

Key Ingredients

Inside the Uncompromising Quality of Our Ingredients

  • Sodium as real Himalayan Pink Salt & Potassium
    The ocean is full of microplastics, making sea salt high risk. We opted to use this great-tasting and pure salt from ancient caves instead. Certificate of analysis confirms this is a high-quality salt which also contains trace minerals.†
  • Potassium
    99% of people are deficient in potassium which is why we have so much more potassium than sodium. We use potassium bicarbonate to support healthy overall alkaline pH as exercise increases acidity. †
  • PeakATP®
    A trademarked form of ATP, your body's primary energy source. It supports blood flow, strength, power and performance during exercise, as well as recovery from fatigue.†
  • Creatine
    supports healthy hydration of muscles. The combination of creatine + PeakATP® also supports healthy sport performance. ††
  • Niacin
    Vitamin B3 is a building block for NAD+, which are essential in the Krebs cycle for energy production. It also supports circulation, MTRR enzyme function, healthy lipid levels and joint lubrication.†
  • Magnesium
    An essential mineral that supports over 400 enzymes in the body. Magnesium promotes a positive mood, healthy muscle and nerve function, and hormone balance. It is also a Cofactor for the COMT enzyme supporting dopamine, epinephrine, and norepinephrine metabolism.†
  • Taurine
    An amino acid that supports hydration, muscle strength, endurance and Phase 2 liver detoxification.†

Albion® is a registered trademark of Balchem Corporation or its subsidiaries. PEAK ATP® is a registered trademark of TSI Group Co. Ltd. How to Store: Keep tightly closed in a cool, dry place. For freshness, use within 60 days of opening.

Suggested Use

As needed, add 1 serving (1 stick) to 8 oz of filtered water. For best results, sip, hold, then swallow. Do not chug.

Do not take within 2 hours of bedtime. Use as directed by your healthcare professional.

Warnings

Do not use if tamper seal is damaged.

Suitable for

Vegetarians/Vegans, bariatric

Delivery Method

Powder

How to Store

Keep tightly closed in a cool, dry place. For freshness, use within 60 days of opening.

  • GMO-Free
  • Gluten-Free
  • Dairy-Free
  • Egg-Free
  • Fish-Free
  • Shellfish-Free
  • Tree-Nut-Free
  • Peanut-Free
  • Soy-Free
  • Sesame-Free

Proper hydration is second to breathing in terms of importance to sustain a healthy life.

The rules of 3 determine how important it is to use Optimal Electrolyte Sticks on a daily basis.

One cannot sustain life when:

  • 3 minutes without air.
  • 3 days without water.
  • 3 weeks without food.

Depending on what I do in a day, my usage of Optimal Electrolyte Sticks varies

  1. Every morning, I don’t eat breakfast right away, Instead, I properly hydrate by sipping a glass of Optimal Electrolyte Sticks over a period of about 30 minutes. I drink it while in the office.
  2. If I sauna, I sip a serving during the session.
  3. If I go to the gym, I will take a sip from my water bottle between sets while working out.
  4. If I feel that water later in the afternoon is not cutting it, I will have another serving. Typically, the trigger for me to go prepare some electrolytes is when my head feels fuzzy and cognition is slower than desired.

If you find yourself sweating a lot, you may want to add a pinch of salt to your electrolytes. I do this if I have a heavy sweating sauna or exercise session.

Typically, you do not need, and shouldn’t, add more salt to your electrolytes - only if you’re sweating profusely. You usually get more than sufficient sodium in your diet.

Be sure to sip, and hold, then swallow. Do not chug your electrolytes. Absorption is so much better by following these suggestions.

Kids do not stop to drink water. They’re too busy and distracted. As a father, I always prepare a glass of Optimal Electrolyte Sticks for my boys and walk it over to them. Ideally, prepare their water bottle for school and sports with a serving of Optimal Electrolyte Sticks .

If you prepared a water bottle full of Optimal Electrolyte Sticks and you haven’t finished it, put it in the fridge. It will be good for a couple days. I do this at times when I feel I don’t want to finish it.

Some quick tips:

  1. Don’t like the Fizz? Simply stir and let it sit for a bit longer before you drink. The carbon dioxide reaction will burn itself out within a minute or two tops.
  2. Too sweet? Simply add more filtered water.
  3. Not flavorful enough? Simply add less filtered water.
  4. Get a headache from drinking it? You’re drinking too much too fast. Slow down and drink less of it. Perhaps you only need ½ a serving or simply drink it over a longer period of time. Drink upon waking in the morning, drink it away from food or only when exercising.
  5. Irritable when drinking? Drink ½ serving upon waking up in the morning or while working out. Drink away from food and drink over time - not quickly.
  6. Loose stools or gut discomfort? This is likely due to the creatine. Drink upon waking up in the morning, sip over time or drink it prior to exercise as exercise increases stomach acid. Drink between meals not with food.

What our customers say

Real reviews from real customers.

4.8
Rated 4.8 out of 5 stars
Based on 5 reviews
Total 5 star reviews: 4 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
Search
Search Reviews
Rating
Ratings
Write a Review (Opens in a new window)
5 reviews
  • MM
    Melissa M.
    Verified Reviewer
    I recommend this product
    Rated 4 out of 5 stars
    Yesterday
    Great electrolyte

    Still works well for me although I liked the flavor of the seltzer much better before the recent product revision.

    Was this helpful?
  • JS Profile picture for Josh S.google logo
    Josh S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Best electrolytes on the market

    These are convenient, easy to use, and have the best ingredients for supporting optimal body function, particularly for anyone with a chronic illness.

    Was this helpful?
  • C
    Cindy
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Great Electrolyte

    Love this formula and like to have the sticks on hand for on-the-go and travel.

    Was this helpful?
Show More
Reviews LoadedReviews Added