Get the upper hand on histamine to support a healthy inflammatory response with Seeking Health's histamine intolerance supplements!^†

Your histamine levels can soar if you are intolerant to the foods you eat. While it's not a food allergy, a histamine intolerance can cause similar uncomfortable symptoms like itching, rashes, nausea, runny nose, sneezing, and bloating.

If you’re feeling uncomfortable or have ongoing health issues like these, check out our Histamine Intolerance Guide, to find out how you can deal with your histamine intolerance.

Foods that might cause a release of histamine and bothersome symptoms include citrus fruits, shellfish, legumes, and even fermented foods like sauerkraut.

But before you stop eating these delicious and nutritious foods, you can start supporting your digestive tract in the healthy breakdown of histamine to keep these foods on the menu! Histamine intolerance symptoms may occur if you don't have enough DAO enzyme, which helps your body break down histamine. Other nutrients like vitamin C, quercetin, and probiotics can support healthy DAO levels. Histamine Digest supports healthy DAO gut levels and, in turn, healthy levels of histamine. HistaminX features herbal and plant-derived compounds like the flavonoids quercetin, luteolin, and rutin to synergistically support healthy inflammatory responses. ProBiota HistaminX is a unique probiotic supplement that is inulin-free and explicitly designed for those sensitive to histamine.^†

Use our histamine support comparison chart to decide which histamine intolerance support supplements are right for you.^†