Seeking Health Blog

The Complete Guide to Folic Acid, Folate, and L-Methylfolate
Folate is a nutrient that is crucial for your health. Whether you are pregnant, trying...
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How to Support Skin Health & Manage Sensitivity Risk in Babies
The incidence of true food allergies mediated by immunoglobulins has increased significantly in the last...
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Natural & Artificial Flavors: Are They Safe?
When you read food labels or supplement facts, you may notice that sometimes “natural flavors”...
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Liposomal Supplements: Bioavailability, Benefits, & More
“You are what you eat” is a common phrase, but it’s not entirely true. “You are what you absorb” is more accurate when it comes to nutrients.

Have you ever taken supplements and thought, “Are these nutrients actually helping my body?” The unfortunate truth is that sometimes, they might not be.

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Which Supplement Form is Best?
You’ve heard the cliché, “when you have your health, you have everything.” It has never...
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Niacin Flush: Harmful or Helpful?
Have you ever taken a supplement and flushed red a little while later? It’s natural...
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Getting Pregnant After Birth Control
If you’ve decided it’s time to stop birth control pills so you can try to...
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Do Kids Need Vitamins?
It’s normal to want the best for your children. Supplements are a major part of...
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How to Get Pregnant After Age 35
If you’re older than 35 and you’re ready to get pregnant, chances are you’ve encountered...
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