Seeking Health Blog

What is MTHFR?
TL;DR The MTHFR gene produces an enzyme that helps create methylfolate, a critical form of...
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Methylfolate Side Effects: Here’s What to Be Aware Of
L-Methylfolate is a remarkable folate supplement. In fact, approximately 80% of the folate in your...
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Methylfolate Dosage for MTHFR: How much should I take?
No doubt you just got your genetic test results back. You learned that you have...
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Methyl-Free vs. Methylated: Do you Need a Non-Methylated Supplement?
You may have seen “methyl-free” on some of Seeking Health’s supplements. But what does this...
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12 Side Effects of Folic Acid: Why Do They Happen?
Sometimes, your body can't handle folic acid, and you'll experience unpleasant side effects. You may...
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The Guide to Folic Acid, Folate, and L-Methylfolate
What Are Folate, L-Methylfolate, and Folic Acid? Folic acid, folate, and L-methylfolate sound similar—they are...
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5 Ways to Change Your Genetic Destiny with Nutrigenomics
Congratulations on taking the first step towards becoming the hero of your own health story!...
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Recurrent Pregnancy Loss and MTHFR
Recurrent miscarriage can definitely be associated with MTHFR, but even with recent research, it is...
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The Super Seven Genes: Are Yours Dirty or Clean?
Many people blame genetics for their health struggles. But the truth is, we actually have...
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