Vitamin B supplements provide various types and combinations of B vitamins including: Vitamin B1, B2, B3, B5, B6, B7, B9 (folate) and B12. B vitamin deficiencies are common because many people consume processed foods stripped of their vitamins, which is why you see the word 'fortified' or 'enriched' on so many food packages. Vitamin B's are needed for energy production, methylation, cardiovascular health, blood cell formation and cell growth. At Seeking Health, our unique vitamin B supplements are available in vegetarian capsules, lozenges, and liposomal liquid, as well gluten-free and GMO-free formulations. B Complex Plus is a favorite as it contains active L-methylfolate, while others choose B Minus as it’s a B complex that does not contain folate or B12. For those seeking a bit of a boost and ease of use, consider our Active B12 with L-5-MTHF lozenges. If you’re looking to provide additional support for your methylation cycle, consider our HomocysteX Plus which is by far a favorite of many health professionals*